Meet The Team

Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health.

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Take the first step toward a pain-free, healthier life with our exclusive $97 New Patient Exam! At HFC Wellness, we’re committed to providing expert chiropractic care tailored to your needs.


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Patient Reviews

See what our satisfied patients have to say about their journey to better health with us!

Brand Name - Create an Enticing Logo Display Website.Award badge for "Chiropractic Excellence," recognizing the best in Virginia for 2024, featuring laurel leaves and five stars.


Brand Name - Create an Enticing Logo Display Website.Award badge for "Top Chiropractor 2024," recognized for excellence for five consecutive years, from findatopdoc.com.


Brand Name - Create an Enticing Logo Display Website.Award badge for "Best Chiropractic Practice 2024" by Richmond Times Dispatch, featuring gold laurel leaves and stars.


Brand Name - Create an Enticing Logo Display Website.A black and gold badge reads "Best Chiropractor, 5 Years in a Row! Best in Glen Allen 2023" with laurel designs and five stars.


Brand Name - Create an Enticing Logo Display Website.Gold and black badge with the text 'Chiropractor of the Year - Chiropractic Leadership Alliance 2011,' featuring laurel wreaths and stars.


Welcome to

Health First Chiropractic & Wellness

Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs. Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits.

Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.

About

Dr. Cherine

Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health. As the founder of Health First Chiropractic & Wellness in Glen Allen, VA, she combines over two decades of experience with a patient-first approach, ensuring you feel heard, understood, and empowered.  A 2000 Life University graduate, Dr. Cherine goes beyond pain relief—she integrates Chiropractic care, nutrition, and mindset coaching to help you build a stronger, healthier life. Through DrCherine.com, she provides expert guidance on wellness, movement, and vitality.  As a triathlete and mom of four, she understands life’s challenges and proves that vibrant health is possible for anyone. With Dr. Cherine, you gain more than a Chiropractor—you gain a committed partner in your journey to better health, wellness, and longevity.



0
+

Years of service

Proven Results With

These Common Conditions

  • Low Back Pain
  • Neck Pain
  • Headaches & Migraine
  • Pediatric Care
  • Numbness & Tingling
  • Sciatica
  • Herniated Discs
  • Fatigue
  • Postural Abnormalities
  • Degenerative Joint Disease
  • Scoliosis
  • Arthritis
  • Pregnant Mothers
  • Hip and Knees Pain
  • Functional Nutrition
  • Weight Loss
  • Detoxification
  • Diet & Nutrition

Your Guide To The

Most Common Health Issues We Address


Low Back & Hip Pain


Sciatica, Numbness
& Tingling


Neck & Shoulder Pain


Posture & Scoliosis


Migraines & Headaches


Allergies & Sinuses

We Provide

World Class Services

Person holding lower back in pain with a red-highlighted area, indicating discomfort or injury.

Chiropractic Care

If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits …


Learn More

Spinal Decompression

Reduce Pressure On Damaged Or Bulging Discs, Relieve Pain, and Restore Mobility For Better Spinal Health And Lasting Relief


Learn More

Various glasses of fruit and vegetable juices with sliced cucumber, kiwi, and an orange half in the foreground.

Functional Nutrition

Discover The Root Cause Of Your Health Concerns And Support Better Energy, Digestion, And Overall Well-Being For Lasting Wellness


Learn More

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Do You Have Questions About
Health First Chiropractic & Wellness

Got Questions?

What is Chiropractic Care?

How does Chiropractic work?

What education does a Chiropractor have?

How can I tell if I have a subluxation?

Do children need chiropractic care?

Are all patients adjusted the same way?

Is chiropractic safe?

What causes the sound during an adjustment?

Can I adjust myself?

Is Chiropractic addictive? Do I have to get adjusted for the rest of my life?

Can a person who had back surgery see a chiropractor?

Is it OK to see a chiropractor if I’m pregnant?

Why do chiropractors take x-rays?

What can I expect after my first adjustment?

Do you take insurance?

How long will it take for my pain to go away?


Real People.

Real Experiences.
























































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Ep 16 -Mastering Your Daily Routine: How to Set Up Your Day for Success and Wellness

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Ep 23 – Fasting – Fundamentals

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Ep 29 - The Lies You’ve Been Fed That Are Killing Your Health: Fat is a Villain

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Ep 30 – The Lies You’ve Been Fed That Are Killing Your Health: Flipping the Food Pyramid

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