
Meet The Team
Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health.
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Patient Reviews
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Welcome to
Health First Chiropractic & Wellness
Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs. Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits.
Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.
About
Dr. Cherine
Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health. As the founder of Health First Chiropractic & Wellness in Glen Allen, VA, she combines over two decades of experience with a patient-first approach, ensuring you feel heard, understood, and empowered. A 2000 Life University graduate, Dr. Cherine goes beyond pain relief—she integrates Chiropractic care, nutrition, and mindset coaching to help you build a stronger, healthier life. Through DrCherine.com, she provides expert guidance on wellness, movement, and vitality. As a triathlete and mom of four, she understands life’s challenges and proves that vibrant health is possible for anyone. With Dr. Cherine, you gain more than a Chiropractor—you gain a committed partner in your journey to better health, wellness, and longevity.


0
+
Years of service
Proven Results With
These Common Conditions
- Low Back Pain
- Neck Pain
- Headaches & Migraine
- Pediatric Care
- Numbness & Tingling
- Sciatica
- Herniated Discs
- Fatigue
- Postural Abnormalities
- Degenerative Joint Disease
- Scoliosis
- Arthritis
- Pregnant Mothers
- Hip and Knees Pain
- Functional Nutrition
- Weight Loss
- Detoxification
- Diet & Nutrition
Your Guide To The
Most Common Health Issues We Address
Low Back & Hip Pain
Sciatica, Numbness
& Tingling
Neck & Shoulder Pain
Posture & Scoliosis
Migraines & Headaches
Allergies & Sinuses
We Provide
World Class Services
Chiropractic Care
If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits …
Spinal Decompression
Reduce Pressure On Damaged Or Bulging Discs, Relieve Pain, and Restore Mobility For Better Spinal Health And Lasting Relief
Functional Nutrition
Discover The Root Cause Of Your Health Concerns And Support Better Energy, Digestion, And Overall Well-Being For Lasting Wellness
Learn More
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Do You Have Questions About
Health First Chiropractic & Wellness
Got Questions?
What is Chiropractic Care?
How does Chiropractic work?
What education does a Chiropractor have?
How can I tell if I have a subluxation?
Do children need chiropractic care?
Are all patients adjusted the same way?
Is chiropractic safe?
What causes the sound during an adjustment?
Can I adjust myself?
Is Chiropractic addictive? Do I have to get adjusted for the rest of my life?
Can a person who had back surgery see a chiropractor?
Is it OK to see a chiropractor if I’m pregnant?
Why do chiropractors take x-rays?
What can I expect after my first adjustment?
Do you take insurance?
How long will it take for my pain to go away?
Real People.
Real Experiences.
Exciting New Health Insights
You Should Know About!
Where Wellness Meets Longevity,
Tune Into The Longevity Lounge!
Playlist
7 Videos

Ep 6 – Cleanse & Restore – How to Optimize Your Gut Health

Ep 10 – Eat Right, Feel Right – Balancing Your Hormones with Nutrition
23:00

Ep 16 -Mastering Your Daily Routine: How to Set Up Your Day for Success and Wellness

Ep 23 – Fasting – Fundamentals
21:54

Ep 29 – The Lies You’ve Been Fed That Are Killing Your Health: Fat is a Villain
18:04

Ep 30 – The Lies You’ve Been Fed That Are Killing Your Health: Flipping the Food Pyramid
24:30











